10 calisthenics workout for beginners
Callisthenic exercises are great in that they are convenient and cost-effective since they rely on bodyweight only and not much equipment is need such...
Best home gym equipment for beginners
What is home gym equipment?
These equipment is design for a home setting where you can use these equipment to create your own home and...
Top 10 fitness model poses 2023
HOLD A ROCK STILL POSE IN FRONT OF THE CAMERAFor sitting and squatting poses, remember to keep a good steady posture(fitness model poses),...
fitness is my passion
“Fitness is my passion” is a phrase used by many people who exercise. From famous influences who workout to people who are new...
Ultimate Home Workouts Manual for Beginners
So you want to start working(home workout) out, but you cant or you don’t want to leave the house? well Ultimate Home Workouts Manual...