handy calculator<\/a> to track your progress along the way.<\/p>\n\n\n\nSo, what are you waiting for? It’s time to unravel the mysteries of mass gainers and embark on a journey to a stronger, more sculpted you!<\/p>\n","protected":false},"excerpt":{"rendered":"
Are you tirelessly pumping iron, putting in hours at the gym, and drinking protein shakes and mass gainers like they’re going out of fashion, yet the results you’re hoping for seem to be playing hide-and-seek? Fear not, we here to make it clear what mass gainer does and what’s it all about when it comes […]<\/p>\n","protected":false},"author":1,"featured_media":3767,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58,60,1],"tags":[],"_links":{"self":[{"href":"https:\/\/fitnessbodybuildingvolt.com\/wp-json\/wp\/v2\/posts\/3764"}],"collection":[{"href":"https:\/\/fitnessbodybuildingvolt.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnessbodybuildingvolt.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnessbodybuildingvolt.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnessbodybuildingvolt.com\/wp-json\/wp\/v2\/comments?post=3764"}],"version-history":[{"count":16,"href":"https:\/\/fitnessbodybuildingvolt.com\/wp-json\/wp\/v2\/posts\/3764\/revisions"}],"predecessor-version":[{"id":3815,"href":"https:\/\/fitnessbodybuildingvolt.com\/wp-json\/wp\/v2\/posts\/3764\/revisions\/3815"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnessbodybuildingvolt.com\/wp-json\/wp\/v2\/media\/3767"}],"wp:attachment":[{"href":"https:\/\/fitnessbodybuildingvolt.com\/wp-json\/wp\/v2\/media?parent=3764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnessbodybuildingvolt.com\/wp-json\/wp\/v2\/categories?post=3764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnessbodybuildingvolt.com\/wp-json\/wp\/v2\/tags?post=3764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}